Friday, June 26, 2015

Vegan Roasted Vegetable Pasta

Really a simple meal, The hardest part is peeling the veggies!

1 pkt Whole Grain Pasta
2 Zucchini (sliced)
1/4 of a large Sweet Potato (bite size pieces)
1/2 head Broccoli (in florettes)
5 Mushrooms sliced
1 Red Capsicum/Bell Pepper sliced
1 Red Onion sliced
2 cloves Garlic minced
2 tsp dried Oregano
small bunch Basil chopped
1/2 cup Vegetable stock water
1 can Diced Tomatoes

Pre-heat oven to 180C, Add all the vegetables minus tomatoes unless they are fresh to a lined baking tray, either add a small amount of oil or leave them as you wish and add the oregano now and stir to coat them.... and pop them in the oven and check after 20 mins and give then another stir place them back in for a further 15 mins till they are cooked, Leave aside till you have made the rest.
In a saucepan of boiling water add the pasta and cook till tender and drain, Put back on the stove and add stock and tomatoes stirring well bring it to heat and add the vegetables now and basil, Combine well and taste for seasoning, Serves 4 meals with a nice crusty bread. Enjoy!  =)

They smell so yummy at this point!

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