Friday, January 30, 2015

Vegan Caramelised Onion Hummus

So addicted to this, It's a lot cheaper than bought, and you know what's going into it

2 cans cooked Chick Peas
2 smaller Onions
1 tsp Garlic Powder
1/2 tsp Smoked Paprika
2 tsp Tahini
Juice of 2 small Lemons
2 Tbsp Water

Boil up check peas and cool down in cold water, Peel off any loose skins. Slice onions and fry in a small amount of oil till golden and set aside, To a blender or food processor add the chick peas, 3/4 of the onions the garlic powder, lemon juice, paprika, water and tahini and blend till smooth. Serve with the left over onions and a sprinkle of paprika.  Enjoy!!  =)

No comments:

Post a Comment