Sunday, July 27, 2014

Vegan White Bean Patties

1 Can of White Beans (rinsed and drained)
1/4 cup Chick Pea Flour/Gram Flour  
1 small Onion finely diced 
Garlic salt & Pepper to taste

After rinsing and draining white beans pop them into a bowl and mash them thoroughly to form a paste, Add diced onion the salt and pepper and mix well, Sprinkle in the flour bit by bit so as not to make it too dry.
take dessert spoonfuls of mixture and form patties and shallow fry them in a pan with vegetable oil and drain on paper towel when golden brown. These are so tasty I couldn't stop eating them,  Enjoy!  =)

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