Wednesday, April 22, 2015

Sugar Free, Low Fat, Guilt Free, "Vegan Chocolate Pudding"

This is one delicious dessert that you don't have to hide inside the pantry and hope no one catches you gobbling it, You can indulge just that little more because it's completely guilt free, Thanks to Jenelle for the inspiration for this great dessert.

8 Large Medool Dates cut in half and De-seeded
2-3 Tbsp Cocoa Powder
1 Tbsp Stevia approx 8 sticks (more to taste if needed)
1 Litre (just over a quart) Soy Milk or any dairy free milk
3 Tbsp Psyllium Husks

In a microwave safe bowl add the Dates and cover with some of the Milk and microwave on high till just on boiling (you can do this on the stove top also) you can skip this step if your blender is powerful enough to break down the dates, Remove from microwave and pour in to a blender and blend till smooth. add the Cocoa powder and Stevia now and blend again, At this point taste for extra sweetness or cocoa powder needed, Finally add the psyllium husks and blend one last time it will thicken very fast now, Pour in to glasses or bowls and serve with fresh fruit or soy yoghurt. Enjoy!!  =)

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