Saturday, March 28, 2015

Cauliflower Pizza Crust

Sometimes I leave some of the regular pizza crust because its dry and boring, This has such a delicious flavor and well worth the effort to go to for the end result, Best eaten with knife and isn't the best crust to hold but sometimes that's ok.

Ingredients (for two medium/large)
1 large head Cauliflower
3-4 Tbsp Nutritional Yeast Flakes
1/2 tsp Onion Powder
2 Flax Eggs (2 Tbsp flax meal 6 Tbsp water mixed)
1/4 tsp Salt

In a food processor, Add half the cauliflower in chunks and process down till it forms rice size pieces, do the same to the other half, Either on the stove or a microwave steam the cauliflower till it becomes a little soft, Best not to add water as there is a lot of water content in the cauliflower, Once par cooked, Using a kitchen towel or nut milk bag squeeze as much of the liquid out of it as you can some can remain, Add onion powder, nutritional yeast and salt stir well and add the flax eggs now combine well, To a pizza tray add baking paper give it a light spray with cooking spray add half the mixture and flatten out with hand not too thin but thin enough so it evenly cooks, Put it in the oven on 170C, 340F, 3-4gas, and cook till golden brown or about 15mins... watch the edges don't burn, take out of the oven add your topping and cook further. Goes great with a nice green salad. Enjoy!  =) 

No comments:

Post a Comment